HERE TO SUPPORT YOU
Life feels better when you feel connected to yourself. My offerings are designed to support you in slowing down, getting clear, and feeling more like you again — without needing to overhaul your entire life. Whether you want simple practices you can come back to anytime, deeper spiritual support, or personalized guidance, there’s a space for you here.
The Alignment Method
The Alignment Method is on demand platform that includes yoga and barre classes, guided meditations, and simple rituals you can use whenever you need to reset or reconnect. Designed to fit into your real, busy life.
Alignment Meditation Sessions
Private Alignment Meditations are intuitive, personalized experiences that blend visualization, gentle energetic awareness, and guided reflection. Each session is different and shaped around what you’re moving through, helping you gain clarity and connect deeper with yourself.
Rooted + Radiant Coaching
Rooted + Radiant is Janelle's signature one-on-one transformational and embodiment program. If you’re feeling stuck, overwhelmed, or craving more direction and support, Rooted + Radiant offers a space to work through it together. These sessions combine meaningful conversation, reflection, and practical tools to help you build confidence, make aligned decisions, and create a life you love.
the alignment method
Wellness should fit into real life — not require perfection or pressure.
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The Alignment Method offers accessible movement, mindfulness, and simple rituals to help you feel calm, clear, and connected again.
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There's no fixing yourself.
There's returning to yourself.
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This is wellness without perfection.
Presence over performance.
Regulation and Reconnection.
Hi, I'm Janelle
Teacher, Coach, Mama.​​​
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I created The Alignment Method because I wanted a space that felt accessible and realistic for my real life. I wanted movement that challenged me and left me feeling grounded and regulated.
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Return to yourself.
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Modern mindfulness and everyday rituals for a regulated nervous system and a grounded life.