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wellness for
real life

accessible movement, mindfulness, and simple rituals to help you feel calm, clear, and connected again

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HERE TO SUPPORT YOU

Offerings designed to support you in slowing down, getting clear, and feeling more like you again — without needing to overhaul your entire life.

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The Alignment Method

On demand workout classes for real life.

Short. Powerful. Consistent. 

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Alignment Meditation Sessions

Intuitive, guided meditation experiences tailored to you.
Clarity in one session.

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Rooted + Radiant Coaching

High-level support for women ready to stop circling and start shifting.

the alignment method

Wellness should fit into real life — not require perfection or pressure.

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The Alignment Method platform offers accessible movement, mindfulness, and simple rituals to help you feel calm, clear, and connected again.

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There's no fixing yourself.
There's returning to yourself.​

In such a short time of 3 months, she [Janelle] seriously transformed the way that I think. I have never felt so much love for myself. I have never been so confident in my day to day life.

Danielle S., Store Owner and Mom

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Hi, I'm Janelle
Teacher, Coach, Mama.​​​

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For nearly a decade I’ve helped women move from scattered and second-guessing… to clear, grounded, and self-trusting.

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My approach blends:

  • Mindful movement

  • Intuitive meditation + visualization

  • Direct coaching that creates real-life shifts

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No fluff. No fixing. No endless processing.

Just alignment that changes how you show up.

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