REAL TALK

to the #LIVEWELL fam, I'm so excited to have you here and hope you will leave feeling inspired and empowered

Dec 7, 20201 min read

CHROPRACTIC CARE: MY NEW SELF-CARE OBSESSION

For years I was scared to see a chiropractor because I thought it would hurt. I was so wrong! I started seeing Dr. Kevin Pelton after my...

Jul 13, 20198 min read

HOW I BALANCED MY HORMONES NATURALLY: MY HORMONE HEALTH JOURNEY

… MORE LIKE MY WOMEN’S EMPOWERMENT JOURNEY I’ve been wanting to write this blog for a few months now, and while it’s been swirling in my...

Jul 29, 20181 min read

EVENT RECAP: YOGA AND BRUNCH AT BSBC

Hi LWWJ fam! I know it’s been quite a while since I’ve posted. Life has been a little hectic, but I’m recommitting to posting more...